Sabtu, 27 Maret 2010

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More than two decades and dozens of bestselling books have proven that guerrilla marketing is the number one low-cost method for marketing a business. If you’re abusiness owner who wants to take advantage of its powerful, effective techniques but don’t know where to start, the man who started it all teaches you just what to do. Jay Conrad Levinson, the father of guerrilla marketing, and Jeannie Levinson have teamed up to produce a beginner-oriented guide that shows business owners how to get started with guerrilla marketing. Presented with a generous supply of true-life stories from the Levinsons’ rich experience, it breathes life into the hottest and most well-known school of marketing so that readers are able to compete with assurance and market profitably. Covering the whole spectrum of marketing it takes readers from neophytes to guerrillas in 288 pages. Action-packed chapters include: • The personality of a marketing guerrilla • Guerrilla marketing defined • Succeeding with a guerrilla marketing attack • Selecting guerrilla marketing weapons • Creating a seven-sentence guerrilla marketing plan • Making a guerrilla marketing calendar • Launching your attack • Maintaining your campaign This is the ideal volume for first-time marketers who want to use guerrilla marketing techniques to bring their business to the top.

  • Sales Rank: #528508 in Books
  • Brand: Brand: Entrepreneur Press
  • Model: 3596183
  • Published on: 2008-01-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .81" w x 7.50" l, 1.16 pounds
  • Binding: Paperback
  • 276 pages
Features
  • Used Book in Good Condition

About the Author
Jay Conrad Levinson is the father of guerrilla marketing - the bestselling marketing series in history - as well as 55 other business books. His books have sold more than 14 million copies worldwide and have been translated into 39 languages. He is the chairman of Guerrilla Marketing International.

Jeannie Levinson is the president of Guerrilla Marketing International and co-founder of the Guerrilla Marketing Association. With decades of sales and marketing experience, she is a sought-after consultant, workshop leader and radio guest.

Most helpful customer reviews

10 of 10 people found the following review helpful.
A great primer for any business desiring to grow
By Amazon Customer
I own a small business. I have sat through many seminars,and read many books on business management and marketing. I usually have pages of notes and am able to incorporate one or two ideas that are "pearls".

I had heard the term "Guerilla Marketing several times and finally went to a local bookstore to see what it was. I scanned this book and was unable to put it down.

Jay had coined the term "Guerilla Marketing" many years ago. This reprint was updated for the most relevant marketing ideas in the age of the Internet.

The idea is this, a "Guerilla Marketer" uses other resources to their maximum while using "cash" to a minimum.

A tiny synopsis of a few pearls are below.

A "Guerilla Marketer" learns about his business, his customers, and his competition. He gets close to his customers and gives them an outstanding experience. The idea of creating "Raving Fans" is critical.

A "Guerilla Marketer" thinks outside the box.

A "Guerilla Marketer" tracks marketing closely to see what works and what does not. He then drops what does not work and tries to improve on what does work.

A "Guerilla Mareketer" makes sure he has an excellent product or service and strives to improve it at all times. There is something truly unique about his product or service.

Customers of a "Guerilla Marketer" are treated better than by other busineses.

Customers of a "Guerilla Marketer" are loyal repeat buyers, and recommend others.

A "Guerilla Marketer" spends a lot of time working "on the business rather than just in the business".

A "Guerilla Marketer is patient knowing that there is a long cycle at work.

A "Guerilla Marketer is relentless.

A "Guerila Marketer takes advantage of the many ways the Internet can be used as the economy here can really be levereged.

Using a calendar is key.

There is much more...Read the qualities of a Guerilla Marketer section and be honest with yourself. If this is not you and you do not want to change, you will be wasting your time reading the book.

I highly recommend this book

Phil Neal

43 of 46 people found the following review helpful.
The Secret Weapon to Your Business Success
By Fred Sakamoto @ Knowme
I accidentally found this book in the airport, when I was looking for reading material for a long flight, and I am glad I did. The cover is a little lame, with the sub-title "A Simple Battle Plan for the First-Time Marketers." It probably should have read "It's the phone stupid! You've got to track what's going on or you're out of business!", but that probably wouldn't sell or would not have been P.C. enough for the publisher, Houghton Mifflin Harcourt.

All kidding aside, it probably should have read "The Secret Weapon to Your Business Success"

What the book did do, was illustrate the building blocks for any successful marketing plan, where your business doesn't rely solely on the Internet, shopping carts or walk-ins - which is just about 90% of all businesses I can think of. The book forces you to ask a lot of tough questions about your business - questions that, in my experience as a business consultant, are going to make you geometrically more money and reduce your stress.

Instead of trying to scam you into buying something that is not going to help you, the Levinsons offer "common sense" ways of improving your business and they help prevent you being ripped off by expensive or time consuming leads.

Chapter 4, entitled "The High Powered Weapons in Your Office", is where the book really starts getting into the meat. "What is the weapon they are talking about?", you might ask - it's the telephone!
The Levinsons go on to say "there will rarely be as intimate a moment as those you spend on the phone with your customers and prospects." They then offer some no-brainer advice on taking control of your phones - advice, by the way, that I have found to be very true - and also offer excellent worksheets to help you. I can't tell you how many incoming sales calls I have listened to, where the operator did not even ask the prospect their name!

Among other topics in the chapter :
Use the person's name
Analyze yourself
Working with a script, or no script.

Chapter 7, entitled "The top Ten Attitudes of a Guerrilla Marketer", gives Attitude 7: Telephone Demeanor. "Of all the minority groups on earth, the most special to you are the people who call your business on the telephone?" - Incoming calls. The Levinsons go on to tell the story of how they saved Midas $10 Million dollars in six months, with negligible costs. Who wants to know how they did that? I did!

The Levinsons then ask the important question "Are your customers made to feel like interruptions of your business or like the reason you're in business in the first place? All too often, potential customers call a business and are treated discourteously by a busy operator.." What happens? No-brainer - the customer goes to your competitor.

In Chapter 8, the Levinsons define "Guerrilla Marketing" and talk about how to measure it - hint, it's not impressions, hits or sales, it's profits. On page 96, the book then goes into how you should also count up relationships. This is the key to long term profits. "Points of contact are rarely found in big biz marketing strategies". Think about how your telephone is answered. What are your outgoing messages? What message is your customer receiving? And other tough questions.

The book also makes you think about whether you are selling the product or the experience? Selling the experience is something Starbucks knows well, but this frequently gets ignored by most other companies, especially when business is good.

Chapter 18, entitled "Maintaining your Campaign", says that "the toughest part of your guerrilla marketing program will be maintaining it" and "Creating it and launching it are relative pieces of cake". The Levinsons refer to that as the "glamorous" part. In my experience I have also found this to be true - most businesses use marketing which goes something like this: create ad, run it in the paper, TV or radio, wonder what happened, reflect on whether the marketing people are good (even if it's they themselves who did it), blame the economy or competitor for the failure of the campaign. It all goes back to transparency and accountability, and whether you embrace it or not.

Chapter 18 also lists the Levinsons' "17 Secrets of Guerrilla Marketing that help you Maintain Your Attack". Number 10 is golden "Measurement. You can actually double your profits by measuring the results of your marketing. Some weapons hit bulls eyes. Others miss the target. Unless you measure, you won't know which are which." Based on my research of my customers' off line marketing, this is definitely true.

Secret 13 of 17 is "Armament". Armament is defined as "the equipment necessary to wage and win battles." The armament of guerrillas is technology. The fact that many business still ignore this advice is probably why they have devoted Chapter 19 to tracking.

In Chapter 19, entitled "Keeping Track", the Levinsons talk about the importance of tracking what marketing succeeded and which failed. "Without (tracking) it's just another period of groping and praying, which has not been proven to be the right approach." They emphasize how important it is to track, even though you are going to hate it. This chapter is where I felt a bit let down. It kind of makes me think about dieting - you know you should be losing weight, but what's the best diet? You need to know. The Levinsons never go into any truly workable solutions. This is a shame and is probably why the one other positive review on Amazon.com, rating this great book, had the following comment by Maximus:-

"Can you elaborate and give a better review rather than just say it's a great book, and give it 5 stars? I bought the book and it is the complete opposite of what you said. Have you even read it?"

Ouch! That was harsh.

Firstly, I think to even mention "off-line tracking of marketing campaigns" is something that the authors should be complemented on. This is usually a totally neglected subject. But, here are my two problems with this chapter:-

(1) The Levinsons advise businesses to train all employees to ask prospects "How did you hear about us?", asking the customer to be specific. This advice is inherently flawed for several reasons:-
(a) When you ask most customers how they heard about you, they will quickly say, "over the TV". The propensity for people to answer that way throws off the validity of that type of data. (b) It take a lot of time and complex processes to compile this flawed data. (c) As any commissioned sales person will tell you, the longer that you spend getting talking about things that are not relevant to the customer's needs - the lower the probability of you closing the sale. In other words, making the interaction ought to be about solving the customers needs. I know of one auto dealership that tracked their advertising with the Levinsons' method, by recording the information in their "own" notebooks. The employees were then supposed to enter that data into the dealership database, but that rarely happened. This was one of the biggest challenges for the General Manager and something the company really struggled with. So, that to me was flawed.

(2)The second thing that bothers me about this chapter is that when they say "track", what they are talking about? What do they mean? Pulling out a note book, like my example above? Creating spread sheets for all the sales people? Does that work? Yes, this why they probably spent so much time trying to convince the reader to do it. Yes, if you smoke you should quit. But How? That question is never answered. Readers need to know how to implement this strategy.

On Page 212, the Levinsons talk about "Testing". You must test all of your communications. A strategy here is to place the same ad in two publications. One will pull more than the other, but you need to know why. Testing is the answer. Test photos, sizes, fonts, colors, timing, headlines etc. Obviously, if you are not tracking then you certainly are not testing. So, the Levinsons had to add one more chapter and it's got great ideas, but again it's missing the "how".

Chapter 20, entitled "Improving your Marketing", is devoted to different things to test and how your marketing has to be "flexible because of the speed of change". Another great idea, but how do you test? Again, the Levinsons don't fully tell the reader.

The last chapter 21, is putting it all together. But again, my problem here is that they never address the biggest challenge of Guerrilla Marketing - how do you manage this process using the main armament of Guerrillas, technology? How do you get your people to do it, when they are busy concentrating on doing their job or selling?

Summary: All in all, this book is thought-provoking and definitely worth the price and the time spent reading it, despite the fact that a couple of important details are left out that would have completed the Levinsons' very logical plan.

2 of 2 people found the following review helpful.
Excellent book
By Daniel
This book is great. It will help you to get off the ground in no time. As a start-up entrepreneur, The Startup Guide to Guerrilla Marketing helped me to focus on my audience, find my niche, and get my plan in action! I highly recommend this book.

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Jumat, 26 Maret 2010

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  • Sales Rank: #12968190 in Books
  • Published on: 2001
  • Binding: Hardcover

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Kamis, 25 Maret 2010

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Sheet music with lyrics of the famed opera

  • Sales Rank: #4848754 in Books
  • Published on: 1965
  • Binding: Sheet music
  • 23 pages

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Rabu, 24 Maret 2010

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On Course: Strategies for Creating Success in College and in Life, by Skip Downing

ON COURSE: STRATEGIES FOR CREATING SUCCESS IN COLLEGE AND IN LIFE empowers you with the tools you need to take charge of your academic and lifelong success. Now in its 8th edition, ON COURSE presents the choices that successful students make. A self-assessment at the beginning of the text helps you identify behaviors and beliefs you may wish to change in order to achieve more of your potential in college and in life. Through short articles and distinctive guided journal entries, the author encourages you to explore and develop eight keys to your success: personal responsibility, self-motivation, self-management, interdependence, self-awareness, lifelong learning, emotional intelligence, and self-esteem. As you develop these skills, you'll find yourself making more effective choices and achieving greater success. In addition, the "Toolbox for Active Learners" provides extensive coverage of study skills that will help you excel in all of your college courses. Another self-assessment before and after the "Toolbox for Active Learners" will show you how much you've learned about being an effective learner.

  • Sales Rank: #37322 in Books
  • Published on: 2016-01-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .40" w x 7.30" l, 1.20 pounds
  • Binding: Paperback
  • 338 pages

Review
"Using the ON COURSE curriculum has impacted retention in a positive direction at our school. The textbook is engaging and diversified, and the format appeals to students at all levels of collegiate study. The topics are relevant to "real life," and students readily see the value of applying ON COURSE principles in their lives--from a personal, academic, and/or career-related perspective. ON COURSE provides valuable tools for pursuing success, and the textbook is replete with visuals, cartoons, quotes, tips, and testimonies that the students love."

"ON COURSE is life-changing for my students. I have seen students evolve in ways they never imagined in a matter of a semester thanks to ON COURSE. I cannot imagine using another book. No other book encompasses the reflective, introspective, and success attributes that ON COURSE does. ON COURSE walks students through their journey of self-discovery and allows them to grow into the student they have always wanted to become."

About the Author
Skip Downing is an international consultant in the field of faculty development and student success strategies. Dr. Downing has earned degrees from Princeton University, Johns Hopkins University, the University of Santa Monica, and Carnegie Mellon University. He holds advanced degrees in both English and counseling psychology. He was professor of English at Baltimore City Community College (BCCC) for 32 years. In addition to his role as an academic instructor, Dr. Downing created and coordinated BCCC's Student Success and Learning Community Programs. These programs teach students how to apply proven success strategies to achieve their full potential in college and in life. The College Success Program resulted in a significant increase in both student academic success and retention. Dr. Downing has made numerous presentations at national conferences and conducted faculty development workshops at many two- and four-year colleges and universities in the United States, Canada, Bermuda, and the Virgin Islands. Dr. Downing's teaching, writing, and consulting are all guided by his belief that the greatest mission of any educational institution is to empower its students to live rich, fulfilling lives. Since 1996, he has facilitated the On Course Workshops, intensive four-day retreats for college educators focusing on proven strategies for helping students become active, responsible partners in their education and achieve greater success in college and in life.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Great Deal!
By Amazon Customer
Came like new. Looked unsued and is perfect for my class. It is an actual book unlike the kind that needs to be clipped into a binder. Glad I could rent for less instead of buying :)

0 of 0 people found the following review helpful.
I received the book that I paid full price for ...
By Amazon Customer
I received the book that I paid full price for a new one to get a book that all the full in the blanks for the course was filled in. Clearly used.

0 of 0 people found the following review helpful.
but returning students will find it useful as well
By S
Not only is this a practical book for students making the transition from high school to college, but returning students will find it useful as well.

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Rabu, 17 Maret 2010

[N579.Ebook] Ebook Free ESV Holy Bible for Kids, by ESV Bibles by Crossway

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ESV Holy Bible for Kids, by ESV Bibles by Crossway

The ESV Holy Bible for Kids is a highly affordable Bible made just for kids. Twenty-four pages of specially prepared content are interspersed throughout the full ESV Bible text. These pages include illustrations that depict major scenes in the story of redemption. Kid-friendly maps are featured in the back. Young children will love calling this Bible their own.

Features:

  • 5.375" x 8.375"
  • 8-point Lexicon type
  • 1,056 pages
  • Black letter text
  • Double-column, paragraph format
  • Twenty-four pages of illustrations
  • Kid-friendly maps
  • Smyth-sewn binding
  • Packaging: none

  • Sales Rank: #49317 in Books
  • Color: Other
  • Brand: Crossway Books
  • Published on: 2014-06-07
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.67" h x 1.65" w x 5.96" l, 1.83 pounds
  • Binding: Hardcover
  • 1056 pages

Most helpful customer reviews

12 of 12 people found the following review helpful.
I would have to say that this is just about the best cross between a full Bible and a kids Bible ...
By Brian
Though not an abridged version, this Bible does have quite few full-page color illustrations that helps to keep a child's interest. I would have to say that this is just about the best cross between a full Bible and a kids Bible I've found.

5 of 5 people found the following review helpful.
ESV for children
By Scottish Covenanters1688
The print is a wee bit small.... otherwise it seems nice.
I don't think the words of Christ were in red. Correct me if I'm wrong.
But the red and white hard-covered Children's ESV Bible has larger print, and the words of Christ are in red.
Not sure which has better notes-- i gave it away to a Sunday School child. The red and white ones my kids used had a list of the books and chapters in the back so they could check the little box when they finished the chapter.
ESV is very accurate and reliable, though no version is absolutely perfect. It is not difficult, but children might need a little help with it at times. Sometimes we use the old Good News TEV Bibles just to hear things more simply.
ESV is usually good for memorizing, though, like the KING James and the RSV. May God's word be always read and honored! And let the little children come to Jesus by hearing it and reading for themselves!
I'd buy this again if the children have good eyesight, and the price is good.

4 of 4 people found the following review helpful.
Good for my 8 year old
By lv0527
Perfect for my 8 year old. Not a study Bible but has a few illustrations to get the younger kids' attention.

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Senin, 15 Maret 2010

[P389.Ebook] PDF Download Handbook of Sexuality-Related Measures, by Clive M. Davis, William L. Yarber, Robert Bauserman, George E. Schreer, Sandra L Davis, Sandra

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Handbook of Sexuality-Related Measures, by Clive M. Davis, William L. Yarber, Robert Bauserman, George E. Schreer, Sandra L Davis, Sandra

Fundamental to understanding human sexual expression is reliable and valid measurement and assessment. Many instruments have been developed to measure a myriad of sexuality-related states, traits, behaviours and outcomes. Few are easily accessible and the information is often limited concerning appropriate use and psychometric properties. To counter these problems, the Handbook of Sexuality-Related Measures reproduces more than 200 instruments, accompanied by essential information for their use in research, educational and clinical settings. Each chapter describes the development and appropriate use of each instrument. Reliability and validity data are summarized and referenced.

  • Sales Rank: #283356 in Books
  • Published on: 1998-07-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 1.42" h x 8.50" w x 11.48" l,
  • Binding: Hardcover
  • 608 pages

Most helpful customer reviews

11 of 12 people found the following review helpful.
A Sex Researcher's Dream Come True...
By Pope Pickles I
The Handbook of Sexuality-Related Measures is the definitive, mammoth book of sex surveys and questionnaires.
This book is a wonderful resource for social scientists and clinicians interested in assessing various aspects of sexuality using quantitative measures. The editors have done an excellent job compiling a wealth of instruments and have reported important information such as the reliability and validity of each measure, as well as copyrights and contact information of the authors/publishers of each measure. An incredibly broad range of areas of study is covered, often with more than one measure for each topic area. Greatly expanded and improved from the previous edition, it's an essential addition to any sexologist's library.

1 of 2 people found the following review helpful.
Excellent tool for Social Scientists
By A Customer
Anyone with a comprehensive understanding of social sciences and anyone who is interested in doing research on human sexuality-this is an excellent tool. This book contains important and valid measures that do NOT in anyway support, condone, or justify sexual deviance like sex with animals or children. The tests in this book aim to measure aspects of sexuality.

8 of 10 people found the following review helpful.
Excellent tool for Social Scientists
By A Customer
Anyone with a comprehensive understanding of social sciences and anyone who is interested in doing research on human sexuality-this is an excellent tool. This book contains important and valid measures that do NOT in anyway support, condone, or justify sexual deviance like sex with animals or children. The tests in this book aim to measure aspects of sexuality.

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Rabu, 10 Maret 2010

[D428.Ebook] Fee Download I Used to Love: The Novel, by Zy'ale R. Clark

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"I Used To Love" is the highly anticipated debut novel by Zy'ale Clark. "I Used to Love" follows the journey of four successful women and their very different views on love. Zion, Jordan, Phoebe and True have been inseparable since college and although they are all very successful in their respective fields they all have one thing in common trying to discover the true meaning of love. "I Used to Love" will take you on an emotional roller coaster as you travel through the lies, betrayal and secrets that love will take them on but one thing that cant be broken is the love that they share for one another

  • Sales Rank: #1695067 in eBooks
  • Published on: 2015-08-04
  • Released on: 2015-08-04
  • Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
Wow
By BookQueen
This book is a testament to what love is...Love is not just the happily ever after and white picket fence that you see on tv. True love is all those things in between that lead up to that happily ever after...if your a sucker for a love story like I am and your looking for something honest than this is the book for you

Once you start reading you can't stop I have so many questions about the characters....I hope a part two is in the works

0 of 0 people found the following review helpful.
Page turner
By samantha lance
It his is a real page turner. The story starts off at a high peak which left nothing for the imagination. When I read a book I like to journey into the fantasy world, the beginning of this novel didn't allow that to happen, TMI. The ending was well worth the four hours it took to read. I suggest you read it for yourself.

0 of 0 people found the following review helpful.
Great plot and the characters are so easy to relate ...
By Daryaan
Great plot and the characters are so easy to relate to. Not your typical rose are red love stories, these characters and relationships are so real and so complex. I enjoyed this novel tremendously and look forward to more by Zy'ale.

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Selasa, 09 Maret 2010

[N736.Ebook] Fee Download Wolff's Headache and Other Head PainFrom Oxford University Press

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Wolff's Headache and Other Head PainFrom Oxford University Press

The 8th edition of Wolff's Headache and Other Head Pain remains the definitive reference text in the field. Our knowledge and understanding of headache and its management have changed significantly in the twenty-first century. A new international headache classification has been adopted; headache pathophysiology and genetics have advanced; and epidemiologic studies have burgeoned. We have greater insights into the diagnosis and treatment of the secondary headaches. New treatments are available for primary headache disorders, including migraine, cluster, and chronic daily headache, and our understanding and knowledge are increasing by means of ongoing trials. The 8th edition encompasses all of this new material, with all chapters updated and many new authors added.

  • Sales Rank: #1255781 in Books
  • Published on: 2007-10-18
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.30" h x 1.50" w x 10.10" l, 3.65 pounds
  • Binding: Hardcover
  • 864 pages

Review

"Read, browse, or query the 8th edition of Wolff's Headache and you will understand why it has been an enduring standard of excellence six decades after its publication as the first comprehensive text in the field of headache."--Seymour Solomon, MD, Director Emeritus, Headache Center, Montefiore Medical Center, Professor of Neurology, Albert Einstein College of Medicine


FROM REVIEWS OF THE PREVIOUS EDITION:


"It stands above others of its kind as one of the most definitive and comprehensive medical textbooks about headache diagnosis and management."--The Journal of Family Practice


"Wolff's Headache and Other Head Pain has been the dominant text on headache for nearly half a century. Printing of this sixth edition gives testimony to its long-term success as a leading source of instruction for generations of physicians in effectively dealing with the complex problems of headache management'--Journal of the American Medical Association


"Doctors Dalessio and Silberstein, highly-respected clinicians and investigators themselves, have assembled a first-rate author list to cover the field and continue the celebrated tradition of Harold G. Wolff."--Headache


"This book remains a classic in clinical science-the standard guide to the study and treatment of the patient with headache."--The New England Journal of Medicine


"This neurological classic has clearly maintained the great tradition of scholarship set by Dr. H. Wolff. Extraordinary, complete presentation of the subject matter."--Annals of Internal Medicine


"An excellent, up-to-date, and readable reference text. Because of its broad scope it will be equally useful to all practitioners who deal with patients with headaches, from general practitioners to psychiatrists, neurologists, and neurosurgeons."--The Journal of Nervous and Mental Disease


"A very high standard is achieved throughout the book. It is comprehensive, authoritative, and lucidly written, with an excellent coverage of the literature. Indeed a classic."--Psychosomatics


"Read, browse, or query the 8th edition of Wolff's Headache and you will understand why it has been an enduring standard of excellence six decades after its publication as the first comprehensive text in the field of headache."--Seymour Solomon, MD, Director Emeritus, Headache Center, Montefiore Medical Center, Professor of Neurology, Albert Einstein College of Medicine


"...a must for all those professing an interest in headache and worth dipping into by all neurologists seeing headache patients (i.e. all neurologists)."--Advances in Clinical Neuroscience & Rehabilitation


"Since the 7th edition (2001), the International Classification of Headache Disorders has been extensively reevised due to significant advances in the field. This is properly taken into account here. New chapters on the history of headaches are full of interesting facts including Wolff's own work....The editors have carefully assembled a group of superb national and international authors, many of whom are leaders in the field of headache medicine, to write chapters. This is a major strength of this book. I have not found deficiencies....Without a doubt, Wolff's Headache and Other Head Pain, 8th Edition, will be a worthy holding at both personal and institutional libraries."--Ivan Garza, MD in Neurology


"...an important book..."--Archives of Neurology


About the Author
Stephen Silberstein is Director of the Jefferson Headache Center at Thomas Jefferson University Hospital and Professor of Neurology at Thomas Jefferson University. Richard Lipton is Director of the Headache Unit at Montefiore Medical Center and Professor and Vice-Chairman of the Department of Neurology at Albert Einstein College of Medicine. David Dodick is Director of the Headache Program and Professor of Neurology at the Mayo Clinic in Scottsdale, Arizona.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Excellent book. It gives all the recent medical updates
By Reader 47
Excellent book. It gives all the recent medical updates, treatments, and their effectiveness. It certainly shows the many options for available treatment of migraine and describes in detail the various types of headaches. Highly recommended.

0 of 0 people found the following review helpful.
Five Stars
By Sunshineline
Excellent guide to headache treatment- every office should have a copy

0 of 0 people found the following review helpful.
Five Stars
By Sunny
Arrived in prefect condition as described.

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[B857.Ebook] Ebook Free Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health, by Richard Jacoby, Raquel Baldelomar

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Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health, by Richard Jacoby, Raquel Baldelomar

What Grain Brain did for wheat, this book by a leading peripheral nerve surgeon now does for sugar, revealing how it causes crippling nerve damage throughout the body—in our feet, organs, and brain—why sugar and carbohydrates are harmful to the body's nerves, and how eliminating them can mitigate and even reverse the damage.

Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body, leading to pain, numbness, and tingling in the hands and feet, along with a host of related conditions, including migraines, gall bladder disease, and diabetes. If you suffer from ailments your doctors can’t seem to diagnose or help—mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness—nerve compression is the likely cause.

Over the years, Dr. Richard Jacoby has treated thousands of patients with peripheral neuropathy. Now, he shares his insights as well as the story of how he connected the dots to determine how sugar is the common denominator of many chronic diseases. In Sugar Crush, he offers a unique holistic approach to understanding the exacting toll sugar and carbs take on the body. Based on his clinical work, he breaks down his highly effective methods, showing how dietary changes reducing sugar and wheat, coinciding with an increase of good fats, can dramatically help regenerate nerves and rehabilitate their normal function.

Sugar Crush includes a quiz to assess your nerve damage, practical dietary advice, and the latest thinking on ways to prevent and reverse neuropathy. If you have diabetes, this essential guide will help you understand the dangers and give you the tools you need to make a difference beyond your doctor’s prescriptions. If you have the metabolic syndrome or prediabetes, or are just concerned about your health, it will help you reverse and prevent nerve damage.

  • Sales Rank: #23805 in Books
  • Published on: 2016-02-16
  • Released on: 2016-02-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x .58" w x 5.31" l, .65 pounds
  • Binding: Paperback
  • 256 pages

Review
“Sugar Crush brings laser focus to the powerfully detrimental role of sugar and carbohydrates as direct toxins not just to the peripheral nerves, but to the body in general. This is up to date and incredibly well-researched information that helps rewrite our understanding of disease prevention.” (David Perlmutter, MD, author of the #1 New York Times Bestseller Grain Brain and Brain Maker)

“Dr. Jacoby has the uncanny ability to recognize relationships in seemingly unrelated fields…Now, he ushers us into a new paradigm by ‘connecting the dots’ for the treatment of neuropathy.” (Dr. Robert G. Parker, DPM, FACFAS, FASPS, PA, Fellow of the Association of Extremities Nerve Surgeons)

“Sugar Crush is a great contribution to the lay literature. Another weapon in our fight against obesity and diabetes!” (John P. Cooke, MD, PhD, Presidential Distinguished Chair in Cardiovascular Disease Research, Director of the Center for Cardiovascular Regeneration and Chair of the Department of Cardiovascular Sciences at Houston Methodist Research Institute)

“An intriguing detective story, readers interested in their own health, and the health of their families, will treasure Sugar Crush, and use it as a roadmap to improved health.” (A. Lee Dellon, MD, PhD, Professor of Plastic Surgery and Neurosurgery, Johns Hopkins University)

From the Back Cover

Sugar =
Chronic Inflammation + Trauma =
Nerve Damage, Pain, and Dysfunction

Do you suffer from ailments your doctors can't seem to diagnose or help—mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness? If so, nerve compression is likely the cause.

What Grain Brain did for wheat, leading peripheral nerve surgeon Dr. Richard Jacoby now does for sugar, exposing the shocking truth that a diet high in sugar, processed carbohydrates, and wheat can compress and damage the peripheral nerves of the body, and lead to pain, numbness, and tingling in the hands and feet, as well as a host of related conditions, from migraines, autism, and ALS to gallbladder disease and diabetes.

Over the years, Dr. Richard Jacoby has treated thousands of patients with peripheral neuropathy. Now he shares his insights and tells the story of how he connected the dots to determine how sugar is the common denominator of many chronic diseases.

Practical and accessible, Sugar Crush breaks down our dangerous addiction to sweets, offering a unique, holistic understanding of the toll sugar and carbs take on the body, and demonstrating how dietary changes can help nerves regain their normal function dramatically.

Whether you have diabetes or prediabetes, or are even just concerned about your health, Sugar Crush is the essential guide to knowing the dangers of nerve compression. Complete with dietary advice, the latest thinking on ways to prevent and reverse neuropathy, and a quiz to help you assess your nerve damage, this book will give you the tools you need to quit sugar, calm your nerves, and reclaim well-being.

About the Author

Dr. Richard Jacoby is one of the country's leading peripheral nerve surgeons. He practices in Scottsdale, Arizona, and specializes in the treatment of peripheral neuropathy. He is one of the cofounders of the Scottsdale Healthcare Wound Management Center and is the former president of the Arizona Podiatry Association and the Association of Extremity Nerve Surgeons. He is a diplomate of the American Board of Podiatric Sur-gery and is a member of the American Podiatry Association, the Arizona Podiatry Association, and the Association of Extremity Nerve Surgeons. He lives in Scottsdale with his wife and two children.



RaqueL Baldelomar is the founder of Quaintise, a health care marketing and advertising agency. An expert in medical marketing strategies, she helps organizations transform sick care into true health care. She is a contributing writer for Advertising Age, Modern Healthcare, and Physician magazine, and is a reporter on how digital health and wireless technology empower consumers to take control of their own health. She lives in Santa Monica, California.

Most helpful customer reviews

29 of 32 people found the following review helpful.
Best Book on How Sugar Causes Nerve Compression and Inflammation to End Organs
By Denise Tomphson
This is one of the best books I have read on how sugar causes crippling nerve damage and how so many of the aches and pains I get regularly tie back to my consumption of sugar. It clearly explains how sugar compresses our nerves, and how that causes a reduction in blood flow, which damages the end end organ that nerve is attached to. All this leads to inflammation, disease, and destroys our health. I finally understand how my migraines are related to my digestive issues, and my tingling in my foot. The problem is sugar.

I also enjoyed reading how the authors tell you how to eliminate sugar from your diet and replace it with fat - not just the heart healthy fat like olive oil, but fat from butter, nuts, eggs, and cheese. I will now enjoy my fish with lots of butter and not feel guilty about it. After reading this book, I have been able to enjoy my food more, eat less, and I feel so much better!

15 of 15 people found the following review helpful.
This is the best argument against sugar intake I've read to date
By heyteach
The sugar industry may put a hit out on him. This is the best argument against sugar intake I've read to date.
He has a lot of discussion of peripheral neuropathy (which is not caused by diabetes alone.) He talks about proper diet--largely ketogenic (read the work of Dr. Mary Newport who generously shares her diet in PDF form at http://www.coconutketones.com/pdfs/DietGuidelinesForCoconutOil2013.pdf for some good info on ketogenic diets that have been around for about a century).
Overall he supports a paleo diet, but no artificial sweeteners.
There are dietary guidelines in the book.
There are nutritional supplement suggestions.
There is a surgery for neuropathy he discusses the Dellon Decompression Procedure. I'd not heard of that one though it has been around for a few decades. Beats amputation. Read pages 31-37 in particular for most of that information.
Pages 186-189 are charts of foods to eat. He adapts that alternative to a ketogenic diet (which is a tough row to hoe) from the Mercola diet, a lot easier for most folks to follow. So you do get choices.
He says absolutely as everyone I have any respect for anymore has stated:
stop eating processed foods
stop eating sugar
stop eating deep-fried foods
He suggests starting the day out with hot buttered coffee. That's pages 173-175. Have a mug of coffee with 1 tablespoon of organic unsalted butter. You can use decaf, but he says his caffeine-sensitive patients said they can drink regular this way without jitters. This helps suppress appetite. You will "undo" that if you start eating sweets; eating sweets lead to "hunger."
He has a good deal of well-documented scientific info on how the body works (nerves and such) at the start which is comprehensible and worth reading.
This book is for everyone. Diabetics absolutely should read this. People with MS and other neuro issues would benefit as well. This is the kind of information I was looking for. Glad I stumbled across it.

48 of 57 people found the following review helpful.
Outstanding, with new information, with a few caveats
By Mad Dog
If you are still eating some sugar in your diet after reading books like Robert Lustig's Fat Chance, this book will make you give it up for good. With terrifying detail, Richard Jacoby discusses the mechanics of how too much dietary sugar eventually leads to the crippling nerve damage, infection, gangrene and amputation that are the hallmarks of advanced metabolic disease. In fact, you could have serious damage long before the diabetes diagnosis. It is full of nuggets of new information, such as how such diseases as ALS, gallbladder disease, or even Bell's palsy may be related to this sort of damage caused by sugar.

That said, I have some reservations, none of which are enough to justify knocking off a star. I think he is too cool with dairy products and red meat, despite some evidence that they increase risk of cancer and heart disease. He misses the problems with too much protein, which is that it can increase cancer risk and also convert to glucose. In general, the longest lived and healthiest societies on earth, such as the Japanese and the Europeans that live around the Mediterranean, do eat some carbs in the form of grain products, rice for the former and pasta for the latter. He does not show that rigorously giving all that up completely leads to greater longevity. He also unfairly bashes stevia and claims that you should do without a sweet taste in your mouth altogether. I think this is harsh and unnecessary. No one ever gets diabetes from putting stevia in their coffee. To be fair, he allows a more flexible form of his recommended diet which is based on glycemic index and glycemic load. Finally, he should have recommended coconut oil rather than butter for the bulletproof coffee. I do this and it's awesome. Coconut oil has many benefits over butter even though the latter is okay.

But my overall view is that this book is excellent and valuable. I personally have cut way, way back on my sugar and starchy carb intake, and the health benefits are immediate and obvious - greater mental sharpness, more even energy, gradual weight loss, to name just a few.

Highly recommended.

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